Articles from: March 2017

Raspberry Leaf Tea

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What is raspberry leaf tea?

Raspberry leaf tea is a tisane or infusion made by soaking raspberry leaves in hot water. There are several species of raspberries, but red raspberries are preferred for teas. The red raspberries, which are native in Europe and Northern Asia, contain more vitamins and minerals compared to other raspberry species.

Preparing raspberry leaf tea

Dried young shoots or leaves are used for raspberry leaf tea. Then, it is soaked or steep in freshly boiled water for 5 to 10 minutes. It has an astringent, black tea flavor with surprisingly no hint of raspberry taste. One to two teaspoons are needed to make a cup of raspberry leaf tea.

Benefits of raspberry leaf tea

Historically, raspberry leaf tea is used to aid delivery among pregnant mothers who are about to give birth. (see ).Today, raspberry leaf tea is used to promote health. It has the flavor of black tea, without containing caffeine.

Raspberry tea is rich in vitamins and minerals, and is also especially rich in antioxidants. Studies show that raspberry has huge oxygen radical absorbance capacity (value that measures how much damaging oxygen radicals it can remove from cells). People who are stressed and convalescing from sickness are recommended to drink raspberry tea to aid recovery.

Red raspberry leaves are especially rich in folate which is essential for proper mental function, prevention of anemia and reproduction.
Raspberry fruits and leaves are also found to contain various phenolic compounds, anthocyanins and flavonoids that can protect the body from cancer and oxidative stress.

Raspberry leaf tea is a good astringent and mouth cleanser. It is a good remedy for sore throats, gingivitis and cankers in the mouth.

Although historically recommended to pregnant mothers, modern studies failed to support its proposed benefits. Studies supporting the efficacy of raspberry leaf tea to improve uterine tone and reduce necessity for cesarean section births have poor methodology with unconvincing results. It might also pose harm to pregnancy if taken during the first trimester. But still, people with caffeine sensitivity will find raspberry leaf tea a great alternative to black tea.

Mobile Ticketing Is Booming Now

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Mobile ticketing is the process where clients can order, pay for, obtain and validate tickets from any place at any time through mobile phones. Mobile ticketing decreases processing costs on both sides. The vendor does not pay for printing and delivery fees, and neither does the customers. It reduced infrastructure costs, increased revenue by increasing accessibility to tickets. Mobile tickets reduce the production and distribution costs connected with traditional paper-based ticketing channels and increase customer convenience by providing new and simple ways to purchase tickets.

In todays communication world most of the mobile related company provides Mobile ticketing system, which enables transportation customers to buy tickets via their mobile phones. To buy a mobile ticket, the customers will have to use on device client to check availability and book tickets. The tickets would be downloaded to the customers mobile phone.

There are some ideas that how to get and use mobile tickets for an event:

1. Order your tickets online or phone and opting “mobile ticketing” as your delivery option. Enter your mobile number.

2. After completing the transaction, you will receive a text massage or SMS with a WAP link on your mobile phone.

3. If you receive text message, leave it in your inbox. This message is now your ticket. If you get link then click on the mobile ticket link and download the barcoded ticket.

4. You will assume mobile-ticket or mobi-pass to venue.

5. When you enter at the event, open the text message or barcoded ticket and give your mobile to the ticket collectors for scanning the barcode. If your ticket is valid then you will be able to enter the event.

Even if a mobile ticket is lost or the text message is accidentally deleted, it is easy for the vendor to cancel the old ticket and resend a replacement.

Mostly Asked Hotel General Manager Interview Questions

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A hotel general manager is the formal title held by business executives in the hotel industry. A hotel manager is an executive manager in a hotel who is accountable for hiring management team, managing hotel staff, budgeting, creating and enforcing business objectives and goals, managing projects and renovations.

Listed below are some common interview questions that come up again and again during interviews for the post of Hotel general manager.

1. What are the typical roles and responsibilities of a hotel general manager?
The post of a hotel general manager is very crucial for each and every hotel. They have to perform large number of important roles and responsibilities such as preparing a yearly budget and submitting it to the hotel owner. The responsibility of employee terminations and new hires rests on the shoulder of a general manager. He or she also decides the best rate for any given day, night, weekend or special event. They even set hotel service standards as well as choose extra services or amenities to make the hotel more appealing to travelers.

2. What occupation specific tasks have you performed up till now?
The business related tasks which I performed in my previous hotel include training newly recruited assistants, creating and delivering the payroll records, managing records of employees, motivating employees and managing different programs and seminars to increase efficiency of workers. I even handled and coordinated the food and beverage operations.

3. What is your area and level of expertise?
The employer is just interested in knowing your areas of proficiency. You can say that I have specialization in financial and strategic planning, profit and loss management, hotel administration, accounts maintenance, marketing, housekeeping, food and beverage management, catering and maintenance.

4. What qualification do you possess for this post?
Just tell about your general qualification including post graduation, graduation and high school along with the year of passing. Apart from this you also have to reveal your professional course. Just state the degree or certification course that you may have undertaken.

5. What is your weakness?
Well, you have to put an optimistic turn on something negative. Like in weakness you can say that I am too focused toward my work and I think I should take out time for myself.

During the course of an interview, you may be asked various questions. Just one bad answer can stand out and cost you the job. So be careful while you appear for an interview.

Boost Your Career With Going Through The Best Culinary Schools In America

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Knowing and deciding what career you want to pursue is a tough decision. It involves a lot of thought, the occasional moments of doubt, and a whole lot of training. Is it ever completely certain that you’ve made the right choice? Changing interests may, after all, affect culinary choices too. culinary training schools come in here and make a huge contribution.

What do culinary training schools really do anyway? They’re colleges or institutions that are specifically there to offer job training in menus arranging menu design and restaraurnt management. Unlike four year college degrees that focus on subjects, culinary training schools concentrate on giving you working knowledge.

The best culinary schools in America can be a great source of knowledge and help to all those people out there who are armed with Bachelors or Masters degrees, but do not know where to turn afterwards. There are also those who may have no qualifications, but a whole lot of experience under their belt.

culinary training schools are useful here as well. More often than not, attending one of these culinary training schools will also mean you are given a certificate saying you went through the training program, and so are better prepared for the job of your choice. Finding one of the many culinary training schools is not a hard thing to do. There are many resources available online that can point you in the right direction, and you will be able to find a suitable culinary training school from the many options available, according to the kind of training you want to receive.

As there are many culinary training schools to choose from, care has to be taken in making a decision. Just like any other college you decide to attend, you have to make sure the culinary school you select will give you the kind of training you expect. As there are so many options available to choose from, picking the right one of the many culinary training schools will not be a hard task.

You may need to have certain qualifications before you can join some courses, so research is advised before you apply. Also knowing exactly how much the culinary training schools will cost is a good idea. These schools cater specifically to prospective chefs, and so they will definitely be able to fulfill your requirements regarding what you want to learn about the job and what average culinary arts salary you can expect.

The ABC’s Of Organic Iced Tea

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What would the world be without its favorite beverage? Tea. Five thousand years ago in China, the first pot of tea was brewed and there has been no turning back since then. Today, this beverage is the closest to our hearts and most of us cannot do without it. Organic iced tea has become quite the rage today because it is produced without the use of any synthetic fertilizers or chemicals. People the world over consume pots of this beverage for various reasons. No other drink can boast of such a huge customer base that keeps increasing day by day.

What are the benefits of organic iced tea?

Aerated drinks are immensely popular among people of all age groups. However, these past couple of years there has been a lot of criticism over the additives that are used in the production process. While a soft drink quenches our thirst instantly, it has no other benefits. When it comes to organic iced tea, the tea leaves are grown under natural conditions only! No artificial fertilizers are used to speed up the process or increase the harvest. Even the processing stage is thoroughly natural without any chemicals. This is a main reason why many people are changing sides and opting for this cooler and non-chemical drink.

The health benefits of organic iced tea are many. Since the tea leaves are produced under ultra natural conditions, they do not contain any harmful ingredients. Antioxidants known as flavonoids help restrict cancer cells from growing. Vitamin C, E, and K are also present in this beverage. Another important health benefit is that it helps us burn a certain amount of calories in a day and protects our teeth from plaque as well.

The ‘Organic Natural Black’ flavor is delicious and rich. Whether you add sweetener or not, this flavor still tastes good. While shopping online for organic iced tea you need to make sure that the site you visit has a large variety on offer. The stores which own Rainforest Alliance Certified farms are a good option because they will have met rigorous environmental standards of production. Some companies have been in the tea business for more than 150 years and have won prestigious awards such as a gold medal at the World Tea Expo or have been adjudged as the North American Tea Champion for a particular year! Online tea shopping has never been this good!

Health Benefits Of Ceylon Green Tea For Fat Reduction

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Most teas contain large amounts of polyphenols, which are plant-based substances that have been shown to have antioxidant, anticancer, and antiviral properties.
Green Ceylon tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year.

However, green tea is particularly rich in a type of polyphenols called catechins. These substances have also been shown to have anti-inflammatory and anticancer properties, but recent research in animals show that catechins may also affect body fat accumulation and cholesterol levels.

Researchers say the results indicate that catechins in green tea not only help burn calories and lower LDL cholesterol but may also be able to mildly reduce body fat.
The study showed that people who drank a bottle of tea fortified with green tea extract every day for three months lost more body fat than those who drank a bottle of regular oolong tea.

Researchers were able to confirm the weight loss benefit of green tea in a recent study at the University of Geneva. The conclusion was that, “Green tea has thermogenic properties and promotes fat oxidation beyond that explained by its caffeine content per se.” Where before it was generally believed that the caffeine content in green tea is the reason for its weight loss benefit, this recent study deviated from that theory.

Green Ceylon tea was said to have shown some weight loss benefits by virtue of the fact that it can prevent fat from being stored, increase protein levels, and promote thermogenesis by triggering beta-adrenoceptor to action.
It was also discovered in this study that green tea can stimulate thermogenesis. Given to moderately obese patients, the green tea extract was said to have caused a decrease in weight by 4.6% and a reduction of waist circumference by 4.48% after only three months. The findings of the study clearly implicate the weight loss benefits of green tea.

Ceylon Green tea is a powerful anti-oxidant. Yes… just like vitamin C and beta-carotene! But researchers have suggested that the active ingredient EGCG (called epigallocatechin gallate ), may be up to 200 times more powerful than vitamin E as an oxidant.

Ceylon Green tea may be useful as a glucose regulator, meaning it slows the rise in blood sugar following a meal.
In short, green tea’s weight loss benefits are a result of several mechanisms.
As discussed, these include an increased metabolism, a positive effect on blood sugar and insulin regulation, and possibly the inhibiting of certain enzymes which are required for the processing of carbohydrates and fats. It also has been shown to lower LDL levels (that’s the “bad” cholesterol) as well as triglyceride levels.

You can expect an increase in fat oxidation and fat reduction as a result of taking a cup of this tea, especially just before your weight training or aerobics.

Green Tea Best for Weight Loss

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A cup of green tea a day keeps obesity away has become the latest motto of obese people. There is no surprise al all attached to it.

Obese people have plenty of good options to lose weight. Probably, the healthiest option is the consumption of good old green tea. Regular intake of green tea is necessary for sustainable weight loss. Green tea comes with a reasonable price tag. In addition, it is also a scientifically proven and a tested method. It is the best natural way to lose weight.

For the past 3000 years, Green tea was a part of the ancient Chinese culture. Most Chinese consume only Green Tea. This is the main reason why the Chinese have a long life and fewer proportions of obese people compared to any other nation on the earth. Incidentally, green tea comes from the same tree as the black tea. The only fact of difference is the manner in which the tealeaves are processed.

Green Tea Benefits:

Green tea not only benefits people who look forward to weight loss, but also those who suffer from heart disease. Scientists believe that regular consumption of green tea helps combat the risks of heart disease. In addition, green tea lowers the risk of cancer and has anti-oxidant properties.

Green tea also works as a regulator for glucose. It is because of an enzyme amylase. It helps to slow down the increase of blood sugar level in the body after meals.

How does Green Tea Function?

Mostly, green tea functions by increasing the metabolism of the body, which is also termed as thermo genesis. It helps to burn more calories. Tests have proved that regular intake of green tea helps a person to lose around 78 calories each day. It also increases the oxidation rate of fats in the body.

In addition, it reduces the fat digestion process and it prevents the release of enzymes related to its digestion. The body, through a natural process, clears out the food that remains undigested.

Scientific researches have shown that, individuals who had consumed green tea on a regular basis have lower proportion of body fat in them, as compared to those who do not drink green tea regularly.

Based on the American Journal of Clinical nutrition, the main factor responsible to reduce body fat is catechin, normally observed in green tea. It also causes the decrease of the bad cholesterol levels in the body. They also help to control the weight with their prevention of glucose in the fat cells. This prevents the buildup of excess sugars and fats in the body. The main reason why green tea is so effective in nature is the combination of a plant chemical and EGCG (epigallocatechin gallate) and the caffeine contained in the tea. They help increase the production of noradrenalin. It suppresses the appetite of the body and boosts metabolism rate. With the help of green tea, individuals can loose weight anywhere between 2 to 2 1/2 pounds each month.

Choosing Your New York Hotel Location

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A trip to New York City entails a little pre-planning to ensure you will experience everything the Big Apple has to offer. Consider the location when booking your hotel in New York; the cost of the hotel is a good starting point, however, choosing the location may, in the end, save more time and money.

It is wise to choose your neighbourhood location in relation to the distance to subway, museums, and Broadway shows. For the most part, the majority of Manhattan is fully accessible to convenient sub stations; however, a transfer from Grand Central Station is necessary to visit the most popular tourist attractions. Grand Central Station, located in Midtown, is a short walking distance from boroughs such as Time Square, Murray Hill, and the Garment District.

The borough you choose has an influence of its own. Keep this in mind when booking . Murray Hill is a quiet neighbourhood with many beautiful brownstones, close to the United Nations, and is only a short six-block walk to Grand Central Station. There are several good restaurants and grocery stores in the area. On the other hand, consider Midtown, and experience the city that never sleeps. Times Square, Broadway, Roxys, and the largest toy store in the world are here in Midtown. Lastly, the Garment District, with the exception of Wall Street, purports some of the largest businesses in New York. This area buzzes Monday through Friday but traffic slows slightly on weekends.

The crme de la crme tourist designations that you don’t want to miss are the Empire State Building, Central Park, and Wall Street. Shoppers will want to spend time at Macys, Bloomingdale, and Century 21 (located near the World Trade Center memorial). Choosing the best restaurants is a daunting task because there are so many good cuisines in New York City, you really can’t go wrong. Try a bagel from the street vendor, a coney from Papayas, a pastrami sandwich from Carnegies, or cheesecake from Roxys.

After all these wonderful eats, a leisurely walk in Central Park is the perfect destination. A tribute, Strawberry Fields, is there to commemorate the late John Lennon, along with a zoo, lakes and castles. For art lovers, the Museum of Modern Arts is nearby.

Pre-planning the choice of hotel by location may give you more time to take in attractions and make your trip to New York City a more memorable experience.

Best Cooking For Use Slow Cooker.

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Many of your favorite recipes can be successfully adapted to the crock-pot or slow cooker if you follow a few simple rules. You’ll find a basic time/temperature guide for converting recipes, go to www.cajuns-recipes.com. some do’s and don’ts for specific ingredients and a few tips for making your slow cooker dishes more flavorful.

Liquids: –
Generally, liquids may be decreased in slow cooking – a general rule of thumb is about half the recommended amount. Unless the dish contains rice or pasta, one cup of liquid is usually enough.

Pasta and Rice: –
When recipes call for cooked pasta to be added, cook it until just slightly tender before adding to the pot. Add 1/4 extra liquid per 1/4 cup uncooked rice, and use long grain converted rice for the best results. For long-cooking recipes, add cooked rice shortly before serving.

Beans: –
It is usually best to soak beans overnight before cooking them in the crock-pot. Before adding sugar or acidic ingredients, the beans should be softened first, either in the slow cooker or on the stove top. If your recipe includes tomatoes, salt, or other acidic ingredients, the beans should be tender before beginning.

Herbs and Spices: –

Ground herbs and spices tend to dissipate over long cooking times, so it’s best to add them near the end of cooking. Whole herbs release flavors over time, so are a good choice for crock-pot cooking. You should taste and adjust seasonings, if necessary, before serving.

Milk/Cheese:-
Milk, sour cream, and cream break down over long periods of cooking, and should be added during the last hour. Condensed cream soups are good substitutions for milk and can be cooked for extended times. “Healthy or reduced fat cream soups can be used in any recipe as a substitute. for help www.atkins-diets-recipes.com

Cheeses don’t generally hold up over extended periods of cooking, so should be added near the end of cooking, or use processed cheeses and spreads.

Soups:-
Add water only to cover ingredients in soup, and add more after cooking if necessary for a thinner soup.
For milk based soups, add 1 or 2 cups of water and during the last hour, stir in milk, evaporated milk, or cream as called for.

Vegetables: –
Dense vegetables like potatoes, carrots, and other root vegetables should be cut no larger than 1” thick, and placed in the bottom of the pot, since they take longer to cook

Tips to Save Time Cooking Indian Food

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If you are not very familiar with cooking Indian food, you may be under the misconception that it takes a lot of time to cook. But that is hardly the case. All cuisines have dishes that take too much time as well as things which can be cooked in a jiffy. It is true that Indians usually prepare most dishes from scratch and use ingredients that are fresh and in season. In fact, that is why Indian food has a flavor that matches none. If you are starting out with cooking Indian cuisine, you will definitely have lots of recipes to try from which don’t require a lot of time. Regular dishes that are cooked in households for daily meals are easy to prepare and take little time, as long as you have the ingredients available. Indian cuisine makes abundant use of a few basic ingredients and if you have them prepared beforehand, it just reduces the cooking time more. Here are top tips to save time cooking Indian.

Onions: This vegetable is widely used in Indian cooking, whether as a paste, sliced thinly or chopped fine. It is the base for most gravies and is used as an ingredient in vegetable as well as meat and fish dishes. If you are cooking Indian food, rest assured that you will be using onions a lot. That’s why it makes sense to prep them. You can peel, chop or grind onions and keep them frozen in plastic containers to use them in recipes that require them. You will be saving a lot of time this way.

Garlic and ginger: These are again typically Indian ingredients used regularly in the kitchen. You can obviously get ginger and garlic paste easily in a can but it is much better to make them at home. Garlic is tiring to peel and chop and it makes sense to do it in a batch. It is a good idea to have garlic and ginger peeled and chopped so that you can use them as they are or grind them according to what a recipe demands. Always put ginger or garlic separately in an airtight container to prevent them from creating bad odor in your whole freezer.

Dough: Chapatis, rotis and parathas are prepared on a daily basis in Indian households. Preparing the dough takes some time and doing it every day may be a bit of a hassle. Dough prepared from flour and besan can be easily stored in the refrigerator in airtight containers and kept for 3-4 days. Preparing rotis and chapattis with this dough is easy and takes a lot less time.

Using the pressure cooker: Lentils take a considerable time to cook and since they are an integral part of Indian meals, cooking them in the pressure cooker saves a lot of time. Cook lentils in the pressure cooker and then pour the hot ‘tadka’ (ghee, spices and aromatics on high heat) on it to prepare beautiful dals in no time at all.

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