The Benefits Of Green Tea and How To Get Them Without Any Caffeine

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The benefits of green tea are too numerous to disregard if you are concerned about staying healthy during a time when widespread disease and health problems are as common as getting up in the morning. This healthy drink helps us in our fight against diseases as big as cancer, heart disease, and diabetes, to the simplest ailment like cavities in our teeth.

When I read about the benefits of green tea it makes sense to include it in my daily beverage selection. Just the thought of being able to prevent cancer, including gastrointestinal cancers such as stomach, esophagus and liver in particular is enough to send me to the cupboard right now and get a bag of green tea and turn the stove on under my tea pot and enjoy the delicious taste of this beverage.

The thing that is stopping me is the fact that is it 5:00 at night, and I don’t dare drink anything with caffeine in it this late in the day if I want to get some shut eye tonight. My body just won’t tolerate caffeine late in the day, or even more than one cup earlier in the day.

If I don’t get my sleep my husband thinks I am a bear to live with, and I don’t mean the cuddly teddy bear type. So to save my marriage and to live happily with myself I stay away from caffeine as much as possible.

Yet I still want the benefits of green tea, so I take a supplement that contains decaffeinated green tea extract as one of its many nutritional ingredients. Other ingredients include amino acids, vitamins and minerals, enzymes and other herbal extracts like ginkgo biloba, and milk thistle. My web site will tell you more about this . You’ll find you can save a lot of money buying just one bottle with all these great ingredients instead purchasing each one of them separately. Go ahead and check it out now to start your journey toward optimal health.

Elizabeth Ruby is passionate about good health and is a firm believer in taking quality nutritional supplements. Check out her web site at to find out more about good healthy supplements and which one she feels delivers the best totally balanced supplement on the market today.

The History Of Blooming Flowering Tea

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The history of blooming tea is somewhat clouded in mystery, but what we do know is that it comes to us from the mountainous southern region of China in the Yunnan province. Yunnan province is said to be the birthplace of tea, which according to botanical scientists is in its modern form a hybridization of species that were present in the 19th and 20th centuries. Artisans high in the Yunnan Mountains are responsible for producing much of the flowing tea bundles packaged for markets around the world, although others outside the regions have begun replicating the craftsmanship to introduce the delicacy to a wider audience.

In China where tea is part of an ancient history of ritual and reverence, blooming tea is called Gong Yi Hua Cha, quite literally translated to “art flower tea” or also known as “flowering tea”. There is no actual written record documenting the advent of flowering tea blooms in Chinese history, so many tea aficionados claim that blooming tea is a fairly recent invention created only in the mid-1980’s. Historians claim there literary proof does exist to back up the claim that flowering tea is at least hundreds of years old. Chinese literary references in texts and pictures depict type of flower tea bloom, which supports the claim that at least the concept of shaping tea leaves into artful forms is hundreds of years old. The art of crafting display teas is a documented fact going back to the mid 10th century C.E., where display tea was used in Chinese royal courts for its visual appeal and never enjoyed as an actual beverage, but this documentation does not include mention of flowering tea.

To be certain, many of the tea blooms available today are very recent creations. Artisans today labor to produce the most elegant blooming flowering teas and are only limited only by their creativity and patience in crafting beautiful works of liquid art. Artisans in Yunnan province still hand make wonderful blooming tea bundles that when steeped in hot water slowly unfurl to produce an exquisite experience, equal parts visual, aromatic, and flavor. It’s thanks to them that the rest of the world is able to enjoy and experience these wonderful works of artistic delicacy.

Claiming Newport Beach Boat Slips In Newport Beach Harbor

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Newport Beach Harbor has some of the most expensive real estate in California, if not most of the world. It is certainly one of the most popular places for small yachts, with over 9,000 berthed here, but despite its wealth and popularity it is still a quiet, relaxed place with a friendly feel to it.Anyone with a small yacht around here will know how difficult it can be to find any suitable Newport Beach boat slips. Space is scarce and even slips with the most basic facilities are expensive, so it is important that any owner knows what they want before deciding on which slip to use.

Location is one of the main considerations. Seven islands make up the Newport Beach Harbor area, and all have advantages and disadvantages. Some are more expensive than others, some are less convenient to get to. If you are a frequent sailor then you might want a location close by and easy to get in and out of, while someone who only uses their boat once a year may choose a cheaper but less convenient slip.

The facilities available at each Newport Beach boat slip also need to be considered carefully. Every yacht owner has different needs in this regard, and it is important to find as close a match as possible. There is no point either paying for services that will not be used, or in renting a cheaper berth that does not have the facilities that are needed.

Some of the marinas offer managed services for yachts, and the best of the marinas allow these services to be tailored according to need. The companies based here have everything that any yacht owner could possibly need, and the owners are free to choose which of the facilities and services they use. One owner will want to have their yacht maintained for them, for example, while another will wish to do all the work themselves. Some will want to crew their boats themselves, while others will hire a captain or crew.Whatever your boating needs are, you can be sure that someone in Newport Beach Harbor will be able to meet them. If you cant find it here, the chances are you wont find it anywhere.

Day Tour to Abydos & Dendera Temples

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Duration: About 10 Hours.

Trip Run: Daily

Description:

Tour for a day to see the best preserved color temple at Abydos in upper Egypt and the temple of Dendara-

Highlights:

Abydos Temple. Dendera Temple.

Tour Itinerary:

Our representative will pick you up from your hotel in to visit , the site which used from the prehistoric eras and the ancient worship center of God Osiris and for all the Trinity of Osiris, Isis and Horus.

The most important monument there is from the New kingdom and was completed by his son Ramsses II, its plan took the shape of litter L and it had a 7 chapels, one of them for the king Seth and the others for the Gods, this temple is considered as one of the best preserved color temples in Egypt.

Then visit which its walls show an amazing views of the stages of pregnancy for a Fetus,the site which located north of and was center of rituals of goddess Hathor, and it was called Tentaris in Greek, the main chapel of the temple dedicated to Hathor and dates to the reign of king Cheops of the old Kingdom, there are several chapels honoring the journey of other goddess, below there are 32 treasure crypts. Also there is structure has a Dendera Zodiac relief and a Sanitarium where the Egyptian were reportedly that they recovered from illness through Hathor intercession, the temple also had a reliefs of the famous and her Ptolemy son Caesarion, there are the three birth houses called Mammisi and a temple of goddess Isis.

WHAT’S INCLUDED:

Pick up and return to your hotel. All transfers by a private air-conditioned vehicle.
Private English Egyptologist guide. Entrance fees to all the mentioned sites.
Mineral water on board the vehicle during the tour. All service charges & taxes.

WHAT’S EXCLUDED:

Any extras not mentioned in the program.

Any optional tours mentioned in the itinerary.

Drinks and any personal expenses.

Tipping Kitty.

More details:
For more details please visit our site and see the trips that we have to offer:

Egypt – Giza -124 Pyramid St. Tel & Fax: +2 02 33878642 Mobile: +201003471662 .

The unchanged Zanzibar island history

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Although theres more to the islands of Tanzania than just Zanzibar, Zanzibar enchants and fascinates with its oriental mystique and forgotten exoticism — the very name evokes the Spice Islands and the dhow trade, sultans and palaces built of limestone and coral against the palm trees and the crashing surf.

Zanzibars coastline offers some of the best beaches in the world, but sand and surf vary depending on what side of the island youre on. On the east coast, waves break over coral reefs and sand bars offshore, and low tide reveals small pools of starfish, small minnows, and anemones.

Up north, ocean swimming is much less susceptible to the tides, and smooth beaches and white sand make for dazzling days in the sun. Portuguese invasion and control of the Swahili Coast in the late 16th century ended the golden age of the archipelago, although the Omani Arabs returned to power less than a century later.

The port city of Stone Town dominates the west coast, and although the beaches of Mangapwani, where slave caves are visible at low tide and nearby Bububu are less than half an hours drive away, a night or two spent on the east or north cost is well worth the extra hour it takes to drive there.

That said, the Chole Island Marine Park just off Stone Town and nearby Prison, Grave, and Snake Islands make a refreshing day-trip and a good break from exploring the winding passageways of the old city.

On the south coast of Zanzibar lies the Menai Bay Conservation Area, a sea turtle protection area for the endangered species that come to breed on the island. Roads to the southeast coast take visitors through the Jozani Forest, home to Zanzibars rare Red Colobus monkeys and a number of other primate and small antelope species.

Today, many of the winding streets and high town houses of old Stone Town remain unchanged and you can walk between the sultans palace, the House of Wonders, the Portuguese fort and gardens, the merchants houses, and the Turkish baths of the old city.

Day-long spice tours to working plantations offer visitors the chance to observe the cultivation of cloves, vanilla, nutmeg, cinnamon, and other spices that have made the island famous.

What Are Juggalos To Do Without Any Icp Tour Planned In Support Of The Mighty Death Pop!

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If you hope to ever see any portion of The Mighty Death Pop! performed live over the next few months, you better buy your tickets to The Gathering now. Thats because, for the first time in Insane Clown Posse concert history, J and Dope wont be embarking on an ICP tour in support of The Mighty Death Pop! once its released. This is, understandably, a pretty tough pill for Juggalos nationwide to swallow.

Anyone whos ever attended an Insane Clown Posse concert on any ICP tour or just a standalone Insane Clown Posse concert will tell you how euphoric they can be. In fact, if Insane Clown Posse concerts and ICP tours werent legendary, then The Gathering of the Juggalos would not be nearly as successful as it is. That being the case, why are J and Dope choosing The Mighty Death Pop! as the album that doesnt get any love from an ICP tour or Insane Clown Posse concerts?

From an outsiders perspective, it looks like this no ICP Tour or Insane Clown Posse concert tactic is a product of timing, not the album being of inferior quality. Bruce and Utsler told Billboard magazine a few weeks ago that, by them not touring twice a year as theyve always done, theyll create more excitement for Insane Clown Posse concerts when they do return in a few years.

Of course, this has enraged many Juggalos who cannot afford to make it to The Gathering or Hallowicked every year. One Juggalo even went as far as to say that ICP must think The Mighty Death Pop! sucks and they dont want to get stoned on stage. As you can see, this tactic is not very well supported by some in the Juggalo community.

However, dont side with the premature Mighty Death Pop! haters so fast. Juggalo and Bruce have said that they want to spend this time not spent on ICP tours and Insane Clown Posse concerts instead on launching their Pay Per View series in which Juggalos around the world will be able to tune into their concerts online.

So think about that for a minute if you knew that a brief hiatus from Insane Clown Posse concerts and ICP tours meant that youd be able to see them whenever you wanted without traveling a couple years down the road, would that soften the blow? Probably. Perhaps The Mighty Death Pop! will go down as history as the album that acted as a martyr for the future development of Insane Clown Posse concerts and ICP tours.

After all, once you get past some qualities that make Insane Clown Posse concerts and ICP tours unforgettable, like the Faygo spray and Juggalettes, you might be able to retain a good amount of the experience from your living room and save money on travel!

What You Know About Green Tea Side Effects

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Daytime talk shows and medical magazines are promoting green tea extract as a beneficial supplement for weight reduction. With the growing interest of , a lot of people are wondering the safeness of the supplement. A lot of the media promoting tea are usually not explaining enough of the unwanted side effects. Fully knowing the potential unwanted effects is important in order to take health benefits with no unwanted outcomes.

As with many supplements or prescription drugs, the amount provides a major role with regards to negative effects. If taken without care, even the healthiest supplement allows unanticipated effects. Same logic applies here. Precisely what is the right amount of tea?

The most active components of tea are catechin and caffeine. Both of them help out with making use of fat as the resource to make heat which is called thermogenesis. This process in return boosts metabolic rate. Enhanced metabolism burns fat more rapidly in the body.

Numerous scientific studies on caffeine and its influence on human body system have been conducted. Lots of nutritionists are saying normally over 500mg of caffeine a day is too much. It can be unsafe causing negative effects like insomnia, nervousness, restlessness, irritability, stomach upset, fast heartbeat and muscle tremors. Experts furthermore agree that level of sensitivity to caffeine differs by an individual, but 300mg or lower is considered to be a healthy dose.

A cup of tea has around 20mg of caffeine. Compare to other caffeinated drinks, it is not a lot. In a cup of coffee there are around 100mg of caffeine. When tea is the only caffeinated beverage taken then it should not be an issue. But if other caffeinated drinks are consumed throughout the day, then it is critical to consider the total daily dose of caffeine.

Scientists conducted tests pertaining to the amount of tea. A daily amount of 800mg of EGCG was tested successfully and without unwanted effects. A single cup of tea carries close to 100mg of EGCG, which is 8 cups of green tea. Lots of lab experiments indicate more EGCG equals to more fat reduction, but some medical experts agree that too much of isolated compound from herbal plants may be a problem. It is hard to make a definite conclusion about based on clinical research, but a lot of health specialists are saying 300mg of EGCG is the best dose to take in a day. There have been dependable lab results while using the dosage of 300mg fighting cancer cells and weight reduction.

Due to the increasing popularity of green tea, much more tests will likely be done. As for now, 300mg appears to be a safe amount for both caffeine and EGCG.

Three Factors To Consider While Organizing A Food Festival

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Are you a restaurateur? Remember, organizing a food festival is an effective strategy you can take to attract customers or foodies to your business. While on one hand you can offer them food prepared by the finest chefs of your restaurant, make them appreciate the quality, and make them your customers; on the other, you can extend your business and make a large number of customers both in your city and from other cities. If you can promote and popularize the event through advertisements and various promotional activities, you may be able to attract international tourists to your festival. So, you can see that a properly organized and planned food festival can really boost up your business and help you to make a large amount of profit. However, before organizing a festival, there are three most important factors that you must consider. A list of those three factors is given below:

Theme: Before you make any plan, the foremost thing is to decide the theme for the festival. The theme for the occasion can be Thai, Chinese, Indian, or Tibetan. Whatever be the theme you choose, you need to make arrangements for dishes accordingly. In addition to that, you need to decorate you eatery to match with the theme of the festival. You should check whether the props, the decorations, and the ambience are perfectly suited to the theme of the festival.

Menu: Generally, the restaurants adopt the food culture of particular regions of the world as their themes for such festivals. However, you must remember that there can be more than one staple dish of a region. That is the reason, you need to research well and finalize a menu for the event. While deciding on the dishes, you must make it a point to check whether those are popular and yet unique choices for such an event.

Budget: You need to consider your budget before planning such an event. According to your budget, you can organize such an event either in your restaurant or in a club or in a banquet. The number of dishes in the menu card also determines the cost of organizing such a program. In addition to that, you must calculate your finances well and make sure that you are getting a profitable return on investment from the festival.

If you need help or assistance to organize, promote, and manage a food festival, you can always opt for the services of an online event management service provider.

Local Cuisine Of Dehradun

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Uttarakhand offers more than just scenic beauty most of which has unfortunately been forgotten. The local cuisine of Dehradun is one such dying thing that needs to be revived and revived immediately. There are many restaurants in Dehradun which offer a variety of cuisines for its local customers as well as for the tourists. Multi-cuisine restaurants in Dehradun are popular and there are many such restaurants on the Rajpur Road.

However, when a tourist visits a new place, the local food is a huge attraction for them, especially for the inquisitive ones. Many feel that they are visiting a new place they need to know new things about the place like its culture, its local people and of course its food. In this day of commercialization and globalization, tourism has become more of offering what is common. Very few try to venture into the lesser known roads. TownTable as a restaurant believes in bringing out new flavors for its customers. The restaurant realizes that customers, specially the tourists, want to taste the local cuisines of the place. It is this knowledge that makes TownTable bring out with new and dying recipes from the hills of Garhwal.

Do not make a mistake that TownTable is an out and out ethnic joint. In fact it is a unique place that has an amazing mix of multi cuisine delicacies and local cuisines. Ranked as one of the best restaurants in Dehradun, it is the perfect place to have a quiet evening with your loved ones or a noisy one with a large group of friends. If there is a terrace for the quiet ones, there is the lounge for hanging out. Neatly segregated from each other, one group doesnt disturb the other. All in all it is the best place to hangout in Dehradun.

Though TownTable is widely known for its delectable multi cuisine preparations, you will be surprised to see items like mandwa ki chapatti, kumaoni raita, chausa, goaths soup, thick red rice, jangoras dry fruit kheer and tangy chutneys of garlic in its menu too. This is a special area of preparation that the chefs are trying their hands out. As a footnote it should be added that the chefs are doing a wonderful job reinventing the local cuisines of Dehradun. They take every bit of care to make these items as close to home cooked food as possible. TownTable also offers a home delivery service so if you have guests who want to get a taste of Dehradun, simply make a call to TownTable and delight your guests with ethnic Garhwali food.

What are you waiting for? Pack those bags and start that one memorable trip of your lifetime filled with natures beauty and local cuisines of Dehradun!

Puppy Treat Recipes

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Puppy Treats Are Us continues to be baking canine treats and creating puppy deal with recipes for 10 years from our headquarters in Pensacola, Fla. We started out with one oven and one loved ones recipe and now we’ve 10 brick and mortar shops.
We feed our treats to our own pets, so we know the importance of being a trustworthy business that gives your dog the most effective treats from our puppy treat recipes. We know the meaning of high quality goods, at the same time as very good buyer assistance.

Several Types to select from
We offer clients our dog treat recipes and our already baked puppy treats. Our puppy deal with recipes are puppy tested for flavor and high quality. Some of the a lot more well-known treat flavors contain Beefy Sausage Snackers, Pea-nutty Peanut Butter Snaps, and Milky Morsels. We supply you the recipes, or samples of already made goods. It is your option. We also market the molds to bake them in. As well as, all of our items are inspected by a veterinarian, so you know they may be great for the canine.
Is your canine allergic or have a delicate belly? We also supply dog treat recipes for those varieties of dogs, too. We have three types of puppy treat recipes for dogs with digestive problems or other troubles. The goods are available readymade or you are able to acquire our simple to adhere to recipes. We know which you wish to be capable of give treats to all your family pets.

Our Ingredients
The ingredients for our readymade canine treats arrive in the best human-grade meals. We’ve got fresh flour, bone meal, beef and chicken, eggs, and other fine substances, together with the suitable nutritional vitamins and minerals to keep your pet healthful and strong. We are so pleased with the quality of our components, that we will be satisfied to eat one particular of our dog treats ourselves to demonstrate it.
If you rather pick to buy one particular of our recipes, it will contain ideas on what components are very best to use for each kind. You want to make sure that the components for our canine treat recipes would be the sort which are greatest for your canine.

Customer Support
Our professionals are standing by 24 hrs a day to answer any of the puppy deal with recipes questions.. You will receive a reply within just a few hrs. We are happy to assist you with any questions you may have.

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